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  • Self-Help

    Self-Help

    "Brisk, ironic ... scalpel-sharp.... A funny, cohesive, and moving collection of stories." --The New York Times Book ReviewIn these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit. Filled with the sharp humor, emotional acuity, and joyful language Moore has become famous for, these nine glittering tales marked the introduction of an extravagantly gifted writer....

    • Binding: Paperback
    • Brand: Moore, Lorrie
    • Edition: Reprint
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  • Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

    Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

    A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change.Shapiro, the creator of EMDR (Eye Movement Des...

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  • Hardcore Self Help: F**k Anxiety (Volume 1)

    Hardcore Self Help: F**k Anxiety (Volume 1)

    Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor and also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to sl...

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  • Self Help: 21 Techniques to Overcome Fear & Anxiety. Boost Your Self-Esteem! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence)

    Self Help: 21 Techniques to Overcome Fear & Anxiety. Boost Your Self-Esteem! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence)

    Do you know how it feels when Anxiety, Depression or Anger takes control? Oh yes - feels like I want to run away from myself; somehow escape from my body, my restless mind. - My thoughts torture me – circling like loud noise inside my head! And nobody seems to understand me! Other people even seem to Laugh about me or do not take my problems serious! I know what you go through! My Wife was struggling with Anxiety & Depression but we tried a lot and finally - we managed to really FREE her. An...

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  • Unfu*k Yourself: Get Out of Your Head and into Your Life

    Unfu*k Yourself: Get Out of Your Head and into Your Life

    Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and b...

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  • The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself

    The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself

    Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-lo...

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  • Love Yourself Like Your Life Depends On It

    Love Yourself Like Your Life Depends On It

    In December of 2011, I gave a talk to an audience of scientists, Pentagon officials, politicians, and CEOs on the secret of life and how I'd figured it out the previous summer. Afterwards, people came up individually and told me how much what I'd shared meant to them. This book is based on the truth I spoke about. It's something I learned from within myself, something I believed saved me. And more than that, the way I set about to do it. This is a collection of thoughts on what I learned, what w...

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  • The Self-Esteem Workbook

    The Self-Esteem Workbook

    People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion.If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way...

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  • Selp-Helf

    Selp-Helf

    In this decidedly unhelpful, candid, hilarious “how-to” guide, YouTube personality Miranda Sings offers life lessons and tutorials with her signature sassy attitude.Over six million social media fans can’t be wrong: Miranda Sings is one of the funniest faces on YouTube. As a bumbling, ironically talentless, self-absorbed personality (a young Gilda Radner, if you will), she offers up a vlog of helpful advice every week on her widely popular YouTube channel. For the first time ever, Miranda ...

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  • The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

    The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

    As a teen, it is incredibly important to have self-confidence, especially when you consider societal pressures about appearance and grades. Just growing up is difficult in and of itself, and in the midst of all this life-related stress, you may not be seeing yourself clearly. In fact, you may be magnifying your weaknesses and minimizing―or even ignoring―your true assets.Psychologists believe that low self-esteem is at the root of many emotional problems. When you have healthy self-esteem, yo...

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